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Category: food

Body, eat thyself

I have been intermittent fasting for a few years now, off and on. I would fall off the wagon, gain weight, and get back on for a while. I tried, with reasonable success, to be strict, but I have to admit I would slack off a bit – I blame my husband! – and when […]

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On the Road – Part One

Georgia I’m finally settled in one place long enough to get an update in, with chores and errands and repairs done. I’ll catch you up on the day we left Georgia, and the travel and driving and the places we’ve seen since then. I decided to break it up into sections as one post on the […]

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My favourite colour is October

Living in the Northern Hemisphere, I’ve come to appreciate the changing of the seasons in this Northerly way – October is the start of my favourite part of the year, this cooler part of the Wheel of Seasons. October is Autumn (I still call it that, and I don’t think I will ever call it […]

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Don’t believe the hype

Generally, I don’t believe the hype when it comes to “miracle pills” that will change your life and you don’t have to do ANYTHING. I feel that you have to work at everything – especially when it comes to weight loss and your health. Through my blogging connections, I got offered a “chance” to try […]

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Time for another update

Time for another update I thought it was well passed time for another update, as things have happened, and changed and other things are still ticking along. Dogs are doing well – I’ve now taken all of them to St Francis Animal Hospital at one point or another in the last few weeks and I have […]

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I Have Plans For The New Year

I Have Plans For The New Year!     I don’t have resolutions, but I definitely have plans, and maybe a few goals too. Resolutions are for people who don’t really want to expend too much effort, because they know that resolutions made for new year are not normally expected to be kept beyond February, March […]

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Capsule Wardrobe Update

Here’s a little update on my Capsule Wardrobe experience so far! My capsule wardrobe, it works! It’s made my life a lot easier. I know exactly what I have to wear and I waste no time choosing it in the morning. Even when I include my workout and dog walking clothes, my capsule item count […]

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A house becomes a home

While my husband went to drop his mother off at the truck stop, and made sure she got off safely in her Peterbilt, I took the dogs for our first long morning walk without daddy. Long leads + squirrels + early morning cool == CRAZY ODIN. Thankfully Gina and Azzie behaved, because Odin drove me NUTS […]

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chats

After a chat with my mum about my vegetarian health dilemma, I have decided to continue my vegetarian lifestyle but I now have a new set of tools from my mother: she told me all the things she made me, that I have not made for myself, that helped me stay healthy while under her […]

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it is happening again

I’m generally a very healthy person. I love my vegetables and I love fruit and my legumes. My blood pressure is, on last check up, around 2 months ago, 94/65 or something like that. While I normally have a very low, but HEALTHY blood pressure… I think that’s a little TOO low. My husband was […]

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