chats

After a chat with my mum about my vegetarian health dilemma, I have decided to continue my vegetarian lifestyle but I now have a new set of tools from my mother: she told me all the things she made me, that I have not made for myself, that helped me stay healthy while under her roof. That was the first 8 years of my vegetarian life, so she did pretty well and I managed to muck it up in just on 2 years, on my own :) So I’m taking her advice to heart, and very seriously, and I’ve also upped my iron supplement intake (now at max) but I can’t up my B12, as that’s already at the maximum and any more is not healthy.

I feel better, after just a few days of this, but it’s early days of course and I have another “cycle” to get through before I celebrate any positive differences!

 

Things are moving forward (FAR TOO) quickly in the whole We’re Leaving The Country saga. Inspectors have come by, transport people have come by. We’ve signed things and set up final appointments, and now, on the (very sensible) advice of my husband, I need to pack my bags and see if I can live out of my two bags (suitcase and a large backpack) for the next few days, until they come to take all our stuff away. That way, I can see if I need anything, or if there’s anything I don’t actually use as much as I thought I would, before it’s too late to change my mind about what I am taking.

I also need to include all the dog stuff that we will have to travel with and have with us when we get there. My husband has to carry all his military gear (he’s also only taking 2 bags: a suitcase and a backpack) so I am (quite rightly) assigned the dog gear.

The closer we get to September, the scarier and more “real” it feels. It’s not a holiday (not that we’ve taken any of those recently) it’s actual MOVING. Taking our lives from one continent, over the ocean, to another continent. Taking our family – our beautiful fur children – and all our possessions – and putting them on a plane (or a ship) and off we go…

Taking my Rescue Remedy now, as things are starting to jump up and down in my mind more intensely. Giving the dogs their own Rescue Remedy (made for pets) and watching for any tummy troubles related. Of course, me being the idiot that I am sometimes, I gave them a LITTLE bit of ice cream yesterday, after our very long lunch time walk. Azzie’s tummy was fine, fine and then bleh. Gina went twice on our early morning walk, but both were good. Hoping she’s ok. Odin’s tummy was fine.

Azzie is getting used to her puppy cut, and Gina is enjoying the coolness of her trim down as well. I’m going to trim her chest and neck a bit more though – it’s still a bit long and she generates a lot of heat in there. I can feel it when I give her a scratch or put her collar on.

What else? Oh, hit another high point this morning… or low point? in my weight loss journey – getting very close to my final weight goal. So that’s cool. Will see how my journey continues when we reach Americaland.

I’m procrastinating. *sigh* I need to Get Things Done.

Still trying to sell Helga (Naartjie is already under new ownership, but the owner is away so he’s allowing us use of her until we leave – he’s awesome) so I need to put an advert up asap, as all other avenues have not panned out. I put up for sale ads everywhere I was allowed, but we only got 2 calls and one of them he said it was too much so I said call back in a month or so…

Our first real walk

I’ve been watching Cesar Millan’s show for quite a long time, but never fully “got” how it worked until I watched the last few episodes where he explained how to find the _actual_ instigator of trouble – the one with the over excited energy, usually – and correct them first (and usually if you correct them the other members of your pack don’t need to be)
Well, I’ve always thought it was Odin, or even Gina – but I’ve been observing them all for the last few days when I walk them, trying to figure it out… and it’s Azzie (I had an idea, but I never really _saw_)
I finally saw it! I corrected her – basically ignored the other two… and wow. She back talked me, as she does, but I was calm, in charge, corrected her again more firmly… and bamm. Sorted. We saw the two little Daschunds that caused her (and then of course Odin) to go completely berserk before… and we walked by them, even with them (the weiners) prancing around at the end of their leads, trying to get their owners’ attention.
I have also discovered the correct _pace_ to walk at, and that they sniff when i say so, and I am in control now.
Long story short – I FINALLY HAD A PROPER WALK! A REAL pack walk. I feel… amazing… it’s like exercise endorphin… i’m HAPPY, elated… but I feel… powerful. It was so COOL! I walked, they walked next to me (or behind me, as Gina does) and there was NO tangling leads or twisting around me or standing in front of me etc… we just… WALKED!
I did “picture it” first, before I even put their leads on… and it works. It really works.
*beam*
Of course we will still have our bad days, nothing is an instant fix and it’s a mental state I have to keep all the time, but if I can just remember this feeling, and go back to that state of mind… things are going to get so much better for my whole pack. :)

 

This morning’s long walk was a little more trying, but I did see traces of _something_ happening… but we were not quite there yet – Odin fought with me to stay next to me (he wanted to go ahead all the time) and Azzie kept barging over as well. I almost lost my cool, but stopped and took a breath and we carried on.

We had a lovely swim session in the secret pond as well – happy dogs :)

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And there it is

So, people – there it is. Goal weight. Or should I say _initial_ goal weight (I still want to lose a little more, but this was my first goal to reach, to keep me motivated)

I wasn’t expecting it, as I’ve been feeling a bit meh the last few days (headache, etc) but still eating (nothing stops me eating – not even food poisoning – I’m African) and running with Odin (who is doing superbly, by the way) and of course all the walks with the pack. It was a nice surprise, I have to say! I was expecting maybe 1 pound less than yesterday ( I did acknowledge that I’d been pretty good about my portion control since the weekend, when I binged on pizza and beer with my husband) but instead I found 2.5 pounds dropped off. It’s a good feeling. Now I just need to maintain, and/or drop a little more and then I am going to start weights, and get some tone to my jiggly bits.

Yay me! Of course, waking up this morning my knees were incredibly sore :/ Just my body reminding me that I turn 40 in a few months – another reason I wanted to reach this goal weight before that day. Psychological barrier and all that.

40. Quite honestly I never thought I’d make it to forty, much less be married to an American and living in a foreign country. I couldn’t “see” my life passed around 25. That was my “I am a grown up now” age, when I was a young girl. 25 was OLD. 25 was a “real grown up with a job and stuff” but I never wanted kids or to be married – I was never one of “those” girls who planned my wedding and picked my dress out before I’d even turned 14. I played with dolls, but I made them do crazy stuff like bungee jump and ride motorbikes and do karate. I never gave it a thought, really. I was too busy playing “Thundercats” and climbing mountains and riding around on my bicycle (while I had one, anyway – it was called Lightning and I pretended she was a horse) until the street lights came on and I headed home to read books until much later than I was meant to be up, and eat peanut butter toast.

Life has been… interesting and a challenge at times. I’ve been through some hectic sh*t, but I’m stronger each time I come out the other side. A bit more worn and dirty and cynical and jaded, but much stronger for sure. I have many scars – both physical and emotional – and while I do try to be open-minded and easygoing, I DO have certain things that rile me up no matter how hard I try not to let them. But I’m not ashamed of that, or any of my scars. My life is my life. It’s made me who I am and what I am. If I was not who I was at the time, I would never have made the decision to break out of IT and get into photography, quit my job and start riding horses all over the place. I would never have met my husband, because I wouldn’t have been house/dog sitting so much.

So many paths taken that have led me here. Nearly 40 and living in Germany, on an American military post, with my gorgeous husband and 3 beautiful furry children.

Life, huh? It’s cray-cray.

 

 

well pleased

This last weekend was our second attempt at dog obedience/training classes.
We took Odin on his own on Saturday, but unfortunately due to staffing issues, the trainer couldn’t stay and had to return to OR to man the desk/counter, so instead I sent Odin and husband off to walk with the only other people who pitched up: Punchen (not sure how to spell it) the deaf, albino Great Dane pup (only 7 months old and he is over 130lbs) and his owner, Stephanie. Initially Odin was very wary of the big lug, but my husband said that as they walked, he got over it, and eventually they were walking side by side for quite a bit of the walk. That’s awesome news.
And then Sunday, the trainer suggested we take Odin early, on his own, for the “puppy play class” just so he could chill and watch and see how things went without worrying about Azzie. He didn’t have to do anything (but he did go into the agility arena for a walk around with the other pups) and he just chilled, while the puppies ran around and played together. My husband said he was very good – just a few “moments” but much better.
Then I arrived with Az and G, and this time around I let Azzie greet all the dogs (on her own) and she was 99% better. She’s a social dog and likes to meet everyone, which is my main issue: when the dog doesn’t WANT to meet Azzie she still wants to go say hi – so I thought that letting her say hi and interact a bit with the others would put her more at ease… and it WORKED!!
I was so proud of her! The only barking/craziness came when she was playing with husband and Ods in the “time out” area (it’s enclosed, so he took them in there for them to play when we got there – as Odin desperately wanted to play with his big sister, after watching all the other dogs play together) even though they weren’t in time out, while I took Gina into the agility arena and ran her through that. Gina was AWESOME!! Everyone was so impressed. She didn’t do the raised walking thing, or the rigid tunnel (it was set up in a curve, so she couldn’t see the other side, and she’s never done it before so the trainer said don’t worry about it this time) and she did a shortened version of the soft tunnel, but she jumped everything, and even did the see-saw and BOTH sets of weave poles :) I was so pleased with her! She was also very pleased with herself! She LOVES to do that stuff!
Now that Odin knows some of the commands (he does, however lay down for “sit” and for “down” and for “relax” and for “gentle” – but we’re working on getting him to tell the difference) I took him through the rally course (obedience course) and while he was a little wary of the pieces of laminated plastic attached to the cones, he did really well :) He really is a smart dog, and is coming along so nicely. Everyone noted his progress, just as everyone commented on how good Azzie was this time around too.
Next week, I want to take Azzie through the agility course, and maybe even Odin… and then impress everyone with Gina on the rally course 😀

All in all, a really good weekend with them. A huge relief after the hell-hounds of last time.

Dog Training – The First Time

My husband signed “us” up for dog training and last week we went to check it all out, sans dogs. This week, we decided to go on the Sunday (the class runs Saturday and Sunday, every weekend and you can choose to go to both or just one) as we had things we needed to get done on the Saturday. Now, I’m not going to pretend that I was expecting anything amazing to happen in terms of how they behaved, but it’s still a little disappointing how crazy Azzie got. She was the main issue. Completely beside herself with excitement. And Odin needs a lot of work with socialising with other dogs (big or small – he doesn’t just have issues with small dogs, apparently) so every time he so much as twitched a whisker, Azzie would explode with barking and craziness. She wanted to step up and take charge of ANY situation where Odin felt uncomfortable – while I’m glad that they have bonded as a pack (well, Gina still feels Odin is on probation) I really need to split them up to keep them from hyping each other up to that point where nothing goes into their brains except OMG DOGS BARKING MUST BARK RUN JUMP GO CRAZY BE STUPID. It was not fun. Luckily, this time I had my husband with me to help (he held Odin and Gina while I wrestled with Azzie) but next weekend I will be on my own (as usual) so we’re thinking about how to do it. I think Odin only on Saturday – let him get more adjusted and comfortable without Azzie going ballistic every time Odin so much as sniffs another dog. And then maybe all three Sunday. I can’t leave Odin on his own (he already goes bananas if I take ONE of the girls down without him – leaving him on his own would be a nightmare, I think) and just let Gina chill and do what she wants – she’s a sweetheart: she behaves and listens, no matter what.
The GOOD parts were that they walked beautifully on our “group walk” and Odin did very well when my husband worked with him through the obedience course.
By the time it was my turn to try it with Azzie she was totally over the top and didn’t stop whining or behaving like the world was ending. So the instructor brought out his spare large-sized gentle-leader. Shoowee Azzie was NOT amused. He said that “most dogs” stop fighting after a short time…. I said Azzie is not “most dogs” and he heartily agreed. So we’ll just keep putting it on her for short periods and then removing it. Nothing attached.
Luckily it didn’t get TOO hot out there – but we were there for way too long, as my husband got the start time wrong for the class and we arrived early for that time, so we were there an extra hour or so.
And much to horror of the dogs – we ran out of treats!! Just when we needed them (for the actual training times!) I thought I was prepared (had plenty of water and poop bags) but clearly we need more next time, with 3 dogs being trained.
As I said – I wasn’t _expecting_ perfection, but it was still a bit disappointing to be proved so right :/ And no, I wasn’t “embarrassed” – I don’t really care what other people think when they see me struggling with my pooches – I was just disappointed, but also focused on fixing it all. I’m a perfectionist, so when things don’t work RIGHT, I get quite pissed off with myself.
HOWEVER, one very bright light during the whole thing: Gina :) My gorgeous Genius.
She was awesome, the whole time. Never put a foot wrong and was laid back and patient.
Next time I’ll get someone to hold the idiot, and Odin, while I show off with Gina on the obedience course! 😀

A morning deer escapade

Well it started out lovely – nice and cold, with a few sprinkles of rain on and off and a brisk cold breeze blowing…. and then it just went CRAZY!
I let Odin off his lead to play with Azzie, and they were having a GREAT time – running around, chasing each other, wrestling, etc… and then we headed down the steep hill toward the trees that were chopped down and there was a loud CRACK, as a deer SHOT from the trees to our right and RACED off across the open grass…
And of course, Little Man thought he could get it. And he came VERY close…
He chased off after it and in half a second they were GONE! Out of sight completely over the hill. I called and while Azzie did initially chase after them, she realised she had no chance of catching either of them and she came back to me – what a good girl. Gina of course knows her limits and just came and ran beside me (she was also too busy eating grass to even notice all the action at first!) So Azzie, G and I half ran half walked around calling for Odin and looking for him. Then I stopped and thought – where would the deer run to? Cover, for sure, so we headed down to the thick tree line back toward the path where we started… called some more and out popped Odin from the thick forest… he watched me – I think he was checking it was me, and then i called him and he came running back to me, all excited and totally RAMPED UP on adrenalin! Holy crap that dog can run. Sweet jeebus. We thought he was fast before, but wow when he has “incentive” he is 10 times as fast. And that’s with the wobbly back end, still. Azzie felt it was her duty to tell him what’s what and let him know that we DON’T DO THAT! And Gina also stepped up to give him whatfor for a few seconds… but I couldn’t reprimand him, as he did come to me when I called. But he definitely went back on his lead for the rest of the walk!!
He was still amped up and wanted to race Azzie – but she was like NUH UH, not a good time, dude! She kept looking at me to make sure everything was ok – but I wasn’t angry, I was just relieved he hadn’t chased the deer down to the road! I would never have seen him again, or he would have gotten hit by a car, and the deer too :(
So we all calmed down a bit, and then carried on on our walk. He STILL had energy and kept checking tree lines for more deer, and bashing himself into Gina or Azzie, hoping for them to play and run with him… little rascal. Daddy is DEFINITELY going to have to go running or cycling with Odin when he is healed up properly. This little dude has MAJOR energy. I am 100% sure he has Galgo or some sort of greyhound mix in him. He is unbelievably fast.
Thankfully, he is totally tuckered out now and fast asleep on his bed, snoring away and growling and huffing in his sleep, with his little paws twitching like crazy. Probably dreaming of chasing deer!
I saw two huge rabbits or hares when we first got onto the forest path, but the dogs didn’t see them, and Odin was still on his lead at the time, thankfully, because he could smell them.
Wow what a walk :)I was too amazed and astounded at Odin’s speed, and proud of Azzie (and Gina of course) for being so good despite all the action, to get upset/angry about it all.

Otherwise – the dogs were great. Azzie on her best behaviour. Gina eating grass, as she had some glurks (hair or something stuck in her throat – or so she thinks, and the world is ending until she can gobble down a bucket load of grass) and they all pooped and it was all good.

Update: Watching Azzie sleeping and she is now also “running” in her dreams… also chasing deer!

A gorgeous morning walk and a little Odin update

A gorgeous morning – still cool enough that the dogs could enjoy themselves, but the sun was out and it warmed up slowly. By the time we got back to the car, it was starting to get quite warm, so we were just in time.

We discovered a NEW section of the Bahrenbach Pfad! (The Bear River Path) and took a wander down that to explore, but didn’t get too far as Odin started to whine a little bit as his leg started to get sore.
Dogs were _awesome_ on the walk! So well behaved. Odin met the horses for the first time, in the paddock near the parking area and he was scared at first, but then when he saw Gina being peaceful and calm and relaxed with them (sniffing noses and being nuzzled softly) he came close enough to sniff and be sniffed and it was awesome. Azzie did well too – she does get SO excited though and wants to play… luckily these are two elderly boys (the horses) and so they weren’t easily spooked by her play bows and huffs. But they all did well and I was very pleased. They also all three waited beautifully while a lady with a very feisty and large Labrador went by down the other path. The lady thanked us profusely for our patience and calm, which was pretty cool :) No barking, no silliness. They sat (well Odin stood – he’s still too wobbly/sore to sit properly) and watched and Gina even wagged her tail. I gave them treats, they watched me. It was brilliant.
Same thing when we got to the car – another lady was parked there and she came up another path behind us a few seconds after us…
Dogs didn’t bark, even when they were in the car and the dog came and sniffed the car before heading to his car. I was SUPER proud of them :)

Azzie was a little anxious as there was medium loudness kabooms coming from the range, so I put her back on her lead and she felt a bit “safer” and enjoyed herself more. But she was not in the mood to play, despite Odin’s best efforts (he even did a yoga stretch out on the open field, expecting her to want to play and chase him around – but she didn’t want to) to engage her.
Odin’s tummy not so great this morning – maybe too much food again (I upped it a little last night as he seemed VERY hungry) or maybe still ruminating on the marrow bones. He perhaps needs a smaller one :) I forget he’s not as big as the girls, sometimes.
All in all, a lovely walk!

Here are some photos:

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Odin is coming along really well – gaining weight, putting on muscle and he can go further and further on the walks now. He is a happy boy. He has a few quirks we need to work on – but nothing major (so far) that causes concern. He is a gentle boy, still, and I am hoping he remains that way. He and Azzie play so nicely together – nice and gently, the way Azzie likes – and even Gina gets in on the dog piles now. She did lose her temper a bit this morning and put him in his place, but I think he accidentally stood on her tail while they were wrestling. He wasn’t phased – just left her alone for a few minutes and then went back for more when she calmed down. She happily played some more, so she was fine too.

On other good news notes: I lost another pound! I’m well pleased with myself – only one more to go until I reach my (first) goal weight! It’s been a long, difficult haul for me, but worth it. I think I’m looking ok for a (nearly – just a few months away) 40 year old.

I have trouble letting go

Say you picture in your mind, just for interest sake, a thread or piece of string. Then you picture a pair of scissors cutting that piece of string or thread… can you SEE the thread being cut and the two separate pieces? If you can, you’re normal.

I cannot. Even if I think REALLY REALLY hard, and concentrate until my head hurts… even if it’s something that I THINK OF MYSELF, just to see how I am doing that day – I can NOT picture that damn piece of thread being separated. I cannot see it letting go.. it always.. “sticks” together, or “sticks” to the scissors or knife, or somehow remains in one piece. I simply CANNOT make my brain break it in half, or simply just make it two separate pieces. When I dream, the same thing happens… things stretch, bend, or miraculously join back together before I can see them apart – they NEVER separate.

I just can’t LET GO of the string. I know it’s a metaphor for a lot of things in my head, I know it’s weird, but I’ve been like that my WHOLE life.

If I physically cut a piece of thread, or a string, or anything that can be cut, broken or snipped.. it’s fine. I see it, I have no problem with it. But if I imagine it in my mind… it doesn’t happen.

Weird huh?

And going with that theme: I finally made the decision (after talking to my husband about it) to cancel my cell phone contract back home in South Africa.

It was a very hard one for me. I’ve had that same contract, with the same service provider, and the same number, for over 15 years. For someone like me, who has trouble letting go… doing this is a very big thing. But since we have no real idea when we will be returning to South Africa, it’s silly to keep it going “just in case”. Rather a new number, a new start, when we do go back. That way, I’m not paying for it every month and not using it in any way. It will be one less thing to worry about. And when it comes to worrying, I’m a Big One. So this is a good thing. Just waiting for a response from the service provider.

 

On another note! An update on our Little Man, Odin.

He is doing VERY well! Putting on weight, putting on a bit of muscle over his once very skinny body. He is so chilled and so happy that it’s like he’s a new dog. On Friday evening my husband and I, and two of my husband’s fellow soldiers (one of whom knew Odin where he was rescued from as he was stationed with my husband) went for a lovely long easy hike through the “Grunewald” (the “green forest”) with the dogs. It had been a very warm day, so it was nice to go out in the relative cool of the forest in the evening.
Odin and the girls had an absolute BLAST! The soldier who knew Odin before he came here could NOT believe how different he was. He says he is SO happy and so energetic and bouncy and MAN can he run!

It was nice to hear that they could all see the good changes in him after just such a short time with us :)

Here are some photos.

Day Fourteen and it’s all good

Today is the last of the daily postings on the Gina, Azzie and Odin adventure – I think people are all caught up now and a weekly progress report will be more dramatic in terms of his body changes etc.

We went for a “long” morning walk and we showed daddy one of the many new paths we’d discovered up near the Grunewald Blick.

We took him on one of the shorter loops – so that we didn’t overtax Odin and because it’s a bit warm this morning so I didn’t want to overheat the girls either.

A nice easy stroll. Beautiful weather, lots of bird song and a gentle breeze.

Lovely.

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Day Thirteen and it just gets better

So I decided to just blog daily for the first two weeks of Odin’s adventure with us and then after that I will blog every few days which is back to my “usual” schedule – I think that’s a good length of time for people to see the changes in him and his life with us and my girls and their relationship with him.

 

I will keep everyone updated on his training and progress, and my girls as well – because we’re ALWAYS in training, right?

This morning the dogs and I decided to show daddy another one of our “new” paths – our long walk in the farmlands across the busy road. He was a little nervous about crossing the road with Odin, but we showed him that Odin and the girls are totally fine and we zip across the road and then head out on a LOVELY walk. We just have to wait for a “quiet” moment and then we run!

So we did this, and had a great walk with daddy – Odin was off lead the WHOLE WALK and he listened beautifully. As did Azzie and Gina (of course!)

Here are some photos!

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And here are some videos!

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