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Don’t believe the hype

Generally, I don’t believe the hype when it comes to “miracle pills” that will change your life and you don’t have to do ANYTHING. I feel that you have to work at everything – especially when it comes to weight loss and your health.

sweat is fat crying

Through my blogging connections, I got offered a “chance” to try the latest “miracle” weight loss tablet taking the world by storm. According to the ever-commercial Dr. Oz, this new plant is the BEST EVER and he is “thrilled” to endorse it “to the max” and all that usual hype.

I thought, why not. Who knows,
this time it might actually do something. It was supposedly all “natural” and the tablets I have also had added chromium to support blood sugar levels as well. Not that I have an issue with that, but it couldn’t hurt. I have tried a few types of plant based weight loss products before, and in every single case I had zero positive results. Mostly, nothing negative, but definitely nothing positive and definitely NO results as hyped in the commercials. I go into everything like this with a healthy dose of skepticism.

forskolin plus+
Don’t believe the hype! Forskolin Plus + with chromium from Naturewise

So, I received my bottle of Naturewise Forskolin Plus+ with added Chromium with a little bit of trepidation, but with a small measure of hopeful anticipation. I didn’t need to lose much weight – just a few pounds to get to my goal – so I thought perhaps this could help me overcome that last little plateau that I had been fighting with for months, as it was hyped to the point of “You could lose up to 30 lbs in one month!” and other wild claims backed up with before and after photos.  As per usual, right?

So I measured myself, and took my initial weight and the next day I began with a half dosage – I tend to be very wary when I begin a regimen like this. Yes, half dose probably wasn’t going to do much, but I’d read of people who dropped to a half dose after initially doing the full dose, and they had majorly good results. I tried this for a week. Nothing happened. I fluctuated as per normal… 1 pound up, 2 pounds down, 1 pound up again, 2 pounds up. Same old, same old. I did, if I think about it, notice that I wasn’t as “snacky” as I was before. There was some measure of control of my appetite and cravings. After a week of nothing happening, I decided to try the full dosage.

Bad move. Not only did I GAIN weight (and I changed NOTHING – my diet, my portions, my exercise levels) I also became heavily bloated, and had a terribly upset stomach for the 5 days that I have been on the full dose. I tried to match these symptoms with other variables… but nothing was as constant in my daily diet as these tablets that I was now taking “as suggested” by the manufacturers.

I’ve gained over 5 pounds and I am now as heavy as I was 2 months ago, before I even started fighting with these “last few pounds” that I was so hopeful the forskolin would help me to get rid of.

So, I’ve stopped taking it. This morning I awoke with such painful stomach cramps that I knew that it was just not working for me. I have a tough-as-nails system, generally, and I can get away with just about anything, but clearly this little plant (related to mint – which doesn’t normally upset my innards in any way) is way too much for me.

I am disappointed, to say the least – BUT, not surprised, being the pessimist that I am.

Lesson learned. Don’t believe the hype.

Back to hard work and portion control and a little bit of will power. If the Georgia weather would just play along, I will even start running again.

 

And wow, just had some major deja vu typing this post!

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